Frequently Asked Questions

60 minute sessions are $200.

90 minute sessions are $300.

Fees for EMDR Intensives can be found at the bottom of the Intensives page here.

I am out of network with all insurance plans. This means that I do not submit claims for any services I provide. However, if your insurance plan has out of network benefits that you would like to use, I am happy to provide a superbill.

Most of out of network claims can be submitted online through your insurance plan’s website; however there are also services such as Reimbursify that can help with this process as well.

All of my services are provided online and are available to adults located anywhere in WA.

Online therapy works much as the same as in-person therapy, only you get to do it from the comfort of your own home, or any other private space of your choice.

I use a HIPAA-secure video conferencing platform called Simple Practice for all appointments. Prior to every session, you will receive a unique link to your online appointment. You can use any computer or mobile device to join.

You only need a strong internet connection, and a safe, confidential and comfortable place to be.

Our first appointment will be mainly focused on getting to know you, your unique needs, and starting to create a collaborative plan for our work together. We’ll also go over all of the policies, expectations and fees and make sure all of your questions about working together can be answered.

In typical therapist fashion, the best answer I can give is, “it depends.” The length of time needed for therapy is incredibly individual and impossible to accurately guess. Some clients do well in 6-8 months, others need longer term support. This is something we can definitely discuss more after your first appointment, when we both have a better idea of your needs and goals, but will likely be an ongoing and developing conversation throughout our work together.